Trying to keep this affordable and very simple... here are the products I will be using
Sea Salt- 1.99(Target), Laxative tea with Senna-4. and some change (Target)
Cleanse: For the first 2-3 days I will drink one glass of the Senna Tea. The fourth day I will do a Sea Salt flush helping to flush the remaining gunk out of my body once and for all. Once I have completed the four day cleanse I plan to slowly ease back into a normal diet. Doing so I will be eating light foods and drinking plenty of H2O! Wish me luck:)
The Second portion of my "Cleansing for a new Season " is a called the Oil cleansing Method (OCM)which can be done 2-3 times a week. Sounds weird to clean your face/ body with oil, but it ACTUALLY WORKS! I have been doing this now since the latter part of Aug. and my face is free of dirty pores and smooth as a baby's boo-tay...Hey!!!!!
OCM: Your mixture should include Castor Oil, Olive Oil, Tea Tree Oil and I include granulated raw brown sugar as an exfoliate
1/2 part- Castor oil
1/4 part- EVOO( Extra Virgin Olive Oil)
1/4 part- Tea Tree Oil (helps fight against bacteria)
Raw Sugar- use your discretion
Mix together and gently message into your face, with your finger tips or a tooth brush. Rinse with warm water. Then place a warm/hot wash cloth over your face, this will open your pores and you will be able to wipe away the remaining dirt from your face. I do this step twice and follow with 100% coco butter for a light moisturizer.
I strongly suggest to research more on both of these cleansing method if you are interest. Enjoy!
After three days of drinking the Senna Detox/ Cleansing Tea, I can truthfully say IT WORKS! On a scale of 1-10 I rate this a 7.25. I did experience cramping towards the later portion of the 6-8 hour time frame it takes to work through your system. However, the tea did provide 5lbs of loss. Now it's on to toning:)
ReplyDeleteHow did you use the sea salt flush?
ReplyDeleteSorry for the delay Keyy, The sea salt flush works fine, I encourage to drink lots of water:)
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